Physiotherapy Blog

Articles and tips from our professionals

Discover the best tips, techniques and news in physiotherapy from our team of experts.

Chronic Fatigue Syndrome: The Power of Adapted Movement in Your Recovery

Chronic Fatigue Syndrome (CFS) is a complex and debilitating illness characterized by profound and persistent fatigue not relieved by rest, significantly affecting quality of life. As a physiotherapis

Published on September 20, 2026·3 min read

Chronic Fatigue Syndrome

CFS

Physiotherapy

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Systemic Lupus Erythematosus and Physiotherapy: A Vital Ally Against Pain and Fatigue

Systemic Lupus Erythematosus (SLE) is a chronic autoimmune disease that can affect multiple body systems, manifesting with a wide range of symptoms. Among the most common and debilitating complaints f

Published on September 19, 2026·3 min read

Lupus

Physiotherapy

Chronic Pain

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Fibromyalgia: Relief and Quality of Life with Physiotherapy in a Comprehensive Approach

Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, sleep problems, and cognitive impairment, among other symptoms. Its complexity not only impacts individual

Published on September 17, 2026·3 min read

Fibromyalgia

Physiotherapy

Chronic Pain

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Your Invisible Ally: Oncological Physiotherapy to Alleviate Symptoms and Improve Your Quality of Life

The journey through and after cancer is challenging, not only emotionally but also physically. Oncological physiotherapy emerges as a fundamental pillar in this process, offering specialized and human

Published on September 16, 2026·3 min read

Oncological physiotherapy

Cancer

Lymphedema

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Protecting Your Child's Back: The School Backpack Under the Physiotherapist's Lens

Every year, millions of children and adolescents carry their books and supplies on their backs, without thinking about the impact this can have on their postural development. As a physiotherapist, I f

Published on September 15, 2026·4 min read

school backpack

posture

physiotherapy

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Is Your Mobile Device Taking Its Toll? Understanding Text Neck Syndrome

In today's digital age, our mobile phones are extensions of ourselves, but their constant use has a dark side: neck pain. What many experience as an occasional nuisance is often known as "Text Neck Sy

Published on September 14, 2026·4 min read

neck pain

text neck

physiotherapy

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Move and Break Free! Breaking the Cycle of Sedentary Lifestyle and Muscle Pain

In our digital age, spending long hours sitting is a reality for many, but this inactivity comes at a price: chronic musculoskeletal pain. If you feel trapped in this cycle of stiffness and discomfort

Published on September 13, 2026·4 min read

sedentary lifestyle

muscle pain

physiotherapy

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Your Home Office: Physiotherapy for a Pain-Free Back in Remote Work

Remote work has transformed our way of life, offering flexibility but also new challenges for our physical health. We spend long hours in front of the screen, often in improvised spaces, which can tak

Published on September 11, 2026·3 min read

remote work

physiotherapy

ergonomics

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Your Back Will Thank You: Practical Ergonomics for the Office

We spend a significant part of our workday sitting, and back pain has become a common complaint. The good news is that much of this discomfort can be prevented with proper ergonomics in your office. A

Published on September 10, 2026·3 min read

ergonomics

back pain

office

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Burns: The Essential Role of Physiotherapy for a Recovery Without Limitations

Burns are traumatic injuries that go beyond the skin, profoundly impacting the lives of those who suffer them. While initial medical care focuses on saving lives and healing the wound, there is a cruc

Published on September 9, 2026·3 min read

Burns

Physiotherapy

Skin Contractures

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Beyond the Suture: Physiotherapy for Optimal Recovery of Your Post-Surgical Scars

Undergoing surgery is an important step towards health, but with it, an inseparable companion often arrives: the scar. Far from being a mere aesthetic memory, a post-surgical scar is living tissue tha

Published on September 8, 2026·4 min read

scarring

physiotherapy

postoperative

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Knee Meniscopathy: Conservative or Surgical? Your Guide to Recovery

The knee is one of the most complex and used joints in our body, and the menisci are key components for its proper functioning. When one of them gets injured, meniscopathy arises, a condition that oft

Published on September 7, 2026·3 min read

meniscopathy

knee

physiotherapy

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Physiotherapy Blog

Articles and tips from our professionals